A Yoni Steam, also known as vaginal steam, is the ancient practice of sitting or squatting over a steaming pot of water infused with herbs. It’s a powerful ally for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain + imbalances and supporting fertility and reproductive health. It also supports spiritual and emotional cleansing and healing by reconnecting a woman with her feminine center.
The Benefits of Yoni Steam
For easing menstrual pain, imbalances, and blood clots:
Cramps, tightness or pain during intercourse
Peri-menopause and menopause
Aiding with the healing of hemorrhoids
Aiding in the restoration of a vaginal tear, episiotomy, or C-section scar
Reducing pain associated with chronic vaginal / yeast infections
Detoxifying the womb and helping to release toxins from the body
Help in letting go of stored emotions and tap into the feminine energy that is our creative potential.
Cleansing Herbs (Best choice for old residue, postpartum and general use. Not suitable for women with short menstrual cycles.)
Nefertiti (Best choice if experiencing active infections or viruses.) (Note: If you have short menstrual cycles AND infections then you should get both this blend and the gentle herbs.)
Gentle Herbs (Best choice for short menstrual cycles–27 days or less and interim bleeding.)
Cooling Herbs (Best choice if experiencing hot flashes, night sweats, vaginal dryness or living in a very hot climate.)